Bunkface - Through My Window

Mangrove Restaurant, Pantai Muara & Mol...

Went to 'Mangrove Paradise Resort' tdi for the 2nd time.. Mkn d sana tdi.. Bis training.. Balik Umah taus k sana... Tsliur ku kn mkn steam fish nya.. we had ' Selungsong cooked in Thai Style' .. :) Nyaman x ah.. yg pnting.. licin....

Bis bks mkn 'WE' heading to Pantai Muara.. sja kn elek2.. lepak2.. melapangkan pikiran.. siuk ja la tdi mliat urg mngail.. klurusan tym smpai.. ada sorg pngail ne.. lureh.. ikan Kerapu.. basar la jua.. rezeki nya tu...

Rindu plg ku kn ngail... insyallah la mun ada masa.. masa yg bersesuaian..

Balik dri Pntai...
Ke Mol.. mkn Desserts.. tersliur ku kn mkn kek2 nya ah.. especially.. cheese cake.. Mkn kat 'Secrect Recipies'...

Elek2 jer.....

Salam...
Went for Training a bit early tdi.. arrived lam kul 11am plus.. then abis lam kul 1pm plus..

Bis Training..
Heading to Mol..Mkn d 'Secrect Recipies'.. the menus.. mostly western dishes..


Pas dri Mol.. 'we' elek2 kat Jeti Kg Serdang... siuk la.. suka ku.. calmmm... rindu ku plg kn ngail.. huhh..
Sesampai ja ku d umah tdi.. trus ngampai.. lalah badan ku la.. bgun lam kul 8pm plus..

Miri Mari..

Ani andang nya ne.. bjalan siuk sndiri.. tinggal urg leh nya..

Salam..
Today amba went to mana nah.. kat Miri je.. sukur la jua.. thanks to 'ckwn'... yooo.. appreaciate it..

Hari kami d mulai seawal.. 7am plus nda silap ku.. smpai kat smpadan roughly lam kul 10am plus.. our first destination was at 'Parkson', di ikuti dgn 'Imperial Plaza' n 'Bolevard' (nth luus kh spelling amba tu)..

Sesampai ku d umah.. lam kul 9pm plus.. baru buka bilik ja.. huhhhhh... Hainggggggggg... au.. bau bangkai tikus.. rasa ku tikus tu mati atas ceiling ku.. ceta couzin ku ada yg meracun tikus.. huhh. sbar ja la.. so mlm ne hari k 2 th ku tdo d Sofa ne.. aduiiii...

Mangrove Paradise Resort

Salam..
Bis dri Training tdi..roughly lam kul 4pm plus.. went to 'Mangrove Paradise Resort' which located sumplace at Kota Batu area.. first tym ksana tdi.. thanks to 'cKwn' introducing dis place.. tpt nya siuk la.. gud utk cari ketenangan.. tpt mengail g siuk.. insyallah lau ada rezeki kn cuba sana nnti.. trus cuba stay sana..

Fishing area.. tym kami smpai tdi... klurusan ada pengail dpt ikan.. Besooo yo ulihnya.. siuk eh..

Located at Kg Serdang...

We had 'Kailan' with 'Selungsong masak steam Thai style'

Disebabkan masakannya tu nyaman2 belaka.. tengok la.. Licinnnnnnn B)

Pulau damit d tangah2 tu adalah.. 'Pulau Cermin' baru tau jua.. kana gto leh one of the staff d sana.. not sure.. sama ada iatu manager kh apa.. quite frenly jua la..

2nd day Training

Weight Gain Powder.. (as recommended)

My 2nd attending the training tdi.. tpi consider hari ptama.. buat 'proper training' Tdi tu.. less bepaluh bgi ku.. nda bnyak yg ku buat.. Trainer nya tdi cZirul (Bruneian)..ok la jua ada trainer yg dpt menguide..

My afternoon tdi.. bought this 'weight gain powder quite expensive.. p sokay.. sja kn sibukkan diri ku.. kn melepas kn 'GERAM' ku rather than buat sumthing stupid.. at least lau ku sibbukkan diri nda jua ku mikir kn sngat sal sumthing tu.. huhh.. last night gundah berabis.. seingat ku kul 3am tu masi ku bngun.. majal2 diri ku supaya tdo.. plan kn k Spital pgi tdi.. lngsung nda tbngun.. hopefully Khamis ani pegi.. insyallah..

1st day training

First day tdi using all the equipments.. ok la jua.. so far tdi.. kindda a gud start bgi ku.. arrived there at 2pm.. then was briefed by one of the trainer.,ada ia ceta jua yg ia ne mentrain asgar stk.. katanya within 1 month badan asgr atu brubah.. kira ideal la tu kot... My assessment tdi.. base on tinggi ku.. ku kana suruh gain weight.. to ideal weight la.. lam 60kg plus.. my weight tdi.. 57 tau 58kg.. wooww.. im really under weight.. balik tdi araund 4pm plus.. sweety la.. didnt know that i can tke shower d sana.. sok bwa tuala ku.. fresh jua bdan.. ani rasa mlakat badan dh smpai umah.. Nowadays.. ku kn sibuk2 kn diri.. supaya dpt lupakn kkusutan d pala.. ku masukkn diri ku lam program.. so dlm sminggu tu ku mesti dtg dlm 4 x.. lau nda nama ku kana tarik kuar..

Balik saja tdi.. singgah pat car wash.. nda ku ingat bila last ku ngantar keta k kadai.. may b ada 2 3 bulan pakah.. auuu tabal dakinya.. aku ne ganya nda tau malu..ahhaha
nway..

Mlm tdi.. beli few stuff.. towel mandi n tuala damit utk melap paluh...tot kn bali weight gain powder.. p kadai nya tdi tu nada bjual.. sok la x mencek sumwhere kat bndar.. insyallah..

Plan tuk sok.. hopefully ku tbngun awal.. kn k Ripas.. kn bebalik buat treatment...seem aku ne alum g fully recover.. huhh.. :( so sad eh.. nda pa la dugaan bgi ku.