First day tdi using all the equipments.. ok la jua.. so far tdi.. kindda a gud start bgi ku.. arrived there at 2pm.. then was briefed by one of the trainer.,ada ia ceta jua yg ia ne mentrain asgar stk.. katanya within 1 month badan asgr atu brubah.. kira ideal la tu kot... My assessment tdi.. base on tinggi ku.. ku kana suruh gain weight.. to ideal weight la.. lam 60kg plus.. my weight tdi.. 57 tau 58kg.. wooww.. im really under weight.. balik tdi araund 4pm plus.. sweety la.. didnt know that i can tke shower d sana.. sok bwa tuala ku.. fresh jua bdan.. ani rasa mlakat badan dh smpai umah.. Nowadays.. ku kn sibuk2 kn diri.. supaya dpt lupakn kkusutan d pala.. ku masukkn diri ku lam program.. so dlm sminggu tu ku mesti dtg dlm 4 x.. lau nda nama ku kana tarik kuar..
Balik saja tdi.. singgah pat car wash.. nda ku ingat bila last ku ngantar keta k kadai.. may b ada 2 3 bulan pakah.. auuu tabal dakinya.. aku ne ganya nda tau malu..ahhaha
nway..
Mlm tdi.. beli few stuff.. towel mandi n tuala damit utk melap paluh...tot kn bali weight gain powder.. p kadai nya tdi tu nada bjual.. sok la x mencek sumwhere kat bndar.. insyallah..
Plan tuk sok.. hopefully ku tbngun awal.. kn k Ripas.. kn bebalik buat treatment...seem aku ne alum g fully recover.. huhh.. :( so sad eh.. nda pa la dugaan bgi ku.
Balik saja tdi.. singgah pat car wash.. nda ku ingat bila last ku ngantar keta k kadai.. may b ada 2 3 bulan pakah.. auuu tabal dakinya.. aku ne ganya nda tau malu..ahhaha
nway..
Mlm tdi.. beli few stuff.. towel mandi n tuala damit utk melap paluh...tot kn bali weight gain powder.. p kadai nya tdi tu nada bjual.. sok la x mencek sumwhere kat bndar.. insyallah..
Plan tuk sok.. hopefully ku tbngun awal.. kn k Ripas.. kn bebalik buat treatment...seem aku ne alum g fully recover.. huhh.. :( so sad eh.. nda pa la dugaan bgi ku.
No comments:
Post a Comment